you are badassana.

asana to be more badassana.

Badassana | Yoga & Movement Lab launching April 1, 2024!

YOGA.

MOVEMENT.

ADVENTURE.

Welcome to Badassana! You’re one step closer to discovering Your Inner Badass! I’m stoked to have you join me on this journey to motivate, educate, and guide you toward a healthy and functional lifestyle that unlocks your inner badass. This isn’t your typical online yoga studio, and I’m not quite your typical yoga teacher. I believe that you are your ultimate teacher; that you know what feels good and right in your body. I am simply here to hold the safe space for you to explore, grow, train, and heal. My goal is to eliminate physical and mental obstacles to create a stronger, more empowered community. I believe yoga is for everyone, and that it can make you better at everything you do. Rather than focusing on perfecting the fancy asana, my emphasis is on proper alignment to build confidence, strength, and healing. Badassana | Yoga & Movement Lab is here to inspire you to become a badass babe in all aspects of your life. So, come and discover the world of Badassana, and unleash your inner badass!

JOIN THE BADASSANA WAITLIST

Hey there!

I'M STACI.

Read my story ➝

I believe that movement is medicine.

As a registered yoga teacher, TRX certified trainer, dancer, dance teacher, and adventure enthusiast, I truly look at the entire body as a whole. I believe that movement is medicine. It moves and removes stuck energy.

Badassana | Yoga & Movement Lab is here to help you tap into your inner badass. Together, we can increase your coordination, heal old injuries, reduce the risk of new ones, increase your stamina, and boost your mood. Watch your confidence soar as you increase your athletic abilities, so you can full-heartedly say YES to that next adventure!